Introduction to Feta and Cranberry Rigatoni Salad
Looking for a fresh take on pasta salad? This Feta and Cranberry Rigatoni Salad with Lemon Vinaigrette is your new go-to. It’s bright, bold, and beautiful — the perfect mix of sweet dried cranberries, creamy feta, and crunchy toasted walnuts, all tied together with a zesty lemon vinaigrette. Discover also this Chicken and Rigatoni in Parmesan Sauce
Whether you’re prepping for a picnic, a potluck, or just want a vibrant weekday lunch, this salad delivers flavor and nutrition in every bite.
💡 Why This Feta and Cranberry Rigatoni Salad Is a Must-Try
This isn’t your typical mayo-heavy pasta salad. It’s:
- Tangy and refreshing thanks to the lemon vinaigrette
- Protein-packed and satisfying with feta and walnuts
- Naturally colorful and visually impressive
- A crowd-pleaser at gatherings or a quick weekday meal
- Great warm or cold — super versatile!
Plus, thanks to the omega-3-rich walnuts, it packs a punch in the nutrition department. Learn more about the health benefits of walnuts and why you should consider adding them to more meals.
And let’s talk about that vinaigrette: made with lemon, honey, and Dijon, it’s a light and healthy dressing that pairs with almost any dish. If you want to master your vinaigrette skills, this basic vinaigrette guide is a great place to start.
🧂 Ingredients You’ll Need
To make this Feta and Cranberry Rigatoni Salad with Lemon Vinaigrette absolutely unforgettable, you’ll need a handful of fresh, flavorful, and pantry-friendly ingredients. What makes this salad so versatile is that many of the items are customizable based on your dietary needs or what you have on hand.
Below is a breakdown of everything you need, along with tips and variations to help you shop smarter and prep faster.
🌿 For the Salad Base
This is where the heart of your pasta salad comes together — chewy pasta, creamy cheese, sweet dried fruit, and crunchy nuts, all balanced with fresh greens.
- 12 oz rigatoni pasta
Choose a high-quality short pasta with ridges. Rigatoni holds the dressing beautifully and gives each bite a satisfying chew. You can also use penne, rotini, or even whole wheat pasta for a fiber-rich alternative. - ½ cup crumbled feta cheese
Feta adds a salty, tangy, and creamy element. Opt for a block and crumble it yourself — it tends to be fresher and less processed. For a dairy-free option, choose vegan feta or use nutritional yeast for a cheesy flavor. - ⅓ cup dried cranberries
These add a pop of natural sweetness and slight tartness. Make sure they’re unsweetened or minimally sweetened to keep the salad balanced. You can substitute with dried cherries or golden raisins. - ¼ cup toasted walnuts, roughly chopped
Walnuts bring in a rich, earthy crunch and are loaded with healthy fats. Toasting enhances their flavor — just a few minutes in a dry skillet does the trick. You can also use pecans, almonds, or sunflower seeds if you prefer. - 2 cups baby spinach
These tender greens add freshness and color. You can mix in arugula for a peppery kick or chopped kale for a more nutrient-dense base. - ¼ medium red onion, thinly sliced
Adds a sharp bite and beautiful color. If you find raw onion too strong, soak the slices in cold water for 5–10 minutes to mellow the flavor.
🍋 For the Lemon Vinaigrette
This simple homemade dressing is the secret weapon that ties all the components together. It’s light, zesty, and slightly sweet — perfect for this Mediterranean-style salad.
- 3 tablespoons extra virgin olive oil
The base of your vinaigrette. Choose a fruity, cold-pressed EVOO for best results. - 1 tablespoon fresh lemon juice
Adds the essential bright, citrusy flavor. While bottled lemon juice can work, fresh-squeezed will make a noticeable difference in both taste and aroma. - 1 teaspoon honey
Balances out the acidity of the lemon and the sharpness of the mustard. You can substitute maple syrup or agave nectar for a vegan version. - ½ teaspoon Dijon mustard
Acts as an emulsifier to help blend oil and lemon juice while adding a subtle tang. Don’t skip this! - Salt and freshly ground black pepper, to taste
Season to enhance every other flavor in the salad. Start with a pinch and adjust after tasting the dressed salad.

🧰 Optional Add-ins (Bonus Flavor Boosts)
These are totally optional, but if you’re looking to elevate your salad or tailor it to your guests, consider these extras:
- Grilled chicken or shrimp for added protein
- Cooked chickpeas for a plant-based twist
- Fresh herbs like basil, parsley, or mint
- Crumbled goat cheese as a tangier feta alternative
- Chopped apples or pears for added crunch and sweetness
With these vibrant, complementary ingredients, this salad comes together in under 30 minutes — and tastes like you spent hours on it.
🍝 How to Make Feta and Cranberry Rigatoni Salad
Making Feta and Cranberry Rigatoni Salad with Lemon Vinaigrette is a breeze — and you don’t need fancy equipment or culinary training to pull it off. In less than 30 minutes, you’ll have a fresh, vibrant, and flavor-packed pasta salad that tastes even better than it looks.
Here’s how to do it, step-by-step, with tips to ensure every bite is bursting with sweet, tangy, crunchy, and creamy perfection.
🔥 Step 1: Cook the Rigatoni Pasta
The foundation of this dish is a perfectly cooked pasta that holds up to the vinaigrette and mix-ins.
- Bring a large pot of salted water to a rolling boil.
- Add 12 oz of rigatoni pasta (or your favorite short pasta like penne or rotini).
- Cook until al dente — this means the pasta is tender but still has a slight bite.
- Drain and immediately rinse with cold water to stop the cooking process and cool the pasta for the salad.
💡 Tip: Don’t overcook the pasta — mushy noodles can ruin the texture of your salad.
🍋 Step 2: Make the Lemon Vinaigrette
This light, zesty vinaigrette adds brightness to every bite. It’s quick to whisk together and far healthier than creamy store-bought dressings.
In a small bowl, whisk together:
- 3 tablespoons extra virgin olive oil
- 1 tablespoon fresh lemon juice
- 1 teaspoon honey
- ½ teaspoon Dijon mustard
- A pinch of salt and black pepper (adjust to taste)
Whisk until emulsified (smooth and slightly thickened). Set aside.
💡 Want a creamier twist? Stir in a spoonful of Greek yogurt or tahini for extra richness.
🔥 Step 3: Toast the Walnuts (Optional but Recommended)
Toasting nuts brings out their natural oils and deep, nutty flavor — a small extra step with big impact.
- Add ¼ cup of chopped walnuts to a dry skillet over medium heat.
- Stir frequently for 2–3 minutes until golden and fragrant.
- Remove from heat and let cool.
💡 No walnuts? Pecans, almonds, or even pumpkin seeds work beautifully too.
🥗 Step 4: Assemble the Salad
In a large mixing bowl, combine:
- Cooked and cooled rigatoni pasta
- ½ cup crumbled feta cheese
- ⅓ cup dried cranberries
- ¼ cup toasted walnuts
- 2 cups baby spinach
- ¼ red onion, thinly sliced
Gently toss the ingredients so they’re evenly distributed.
🥄 Step 5: Dress and Toss
- Pour your lemon vinaigrette over the salad.
- Use tongs or two large spoons to toss everything gently but thoroughly.
- Make sure all ingredients are coated with that zesty dressing.
💡 Want deeper flavor? Cover and chill for 15–30 minutes before serving. This gives the ingredients time to soak in the vinaigrette.
✅ Step 6: Serve and Enjoy!
Serve immediately with Feta and Cranberry Rigatoni Salad, or keep chilled until ready. This dish shines on its own, or you can pair it with:
- Grilled chicken or shrimp
- Crusty artisan bread
- A glass of chilled white wine
And that’s it! A bright, balanced, and bold pasta salad that’s ready in under 30 minutes — and guaranteed to impress at any table.
Print
Feta & Cranberry Rigatoni Salad with Lemon Vinaigrette
- Total Time: 20 minutes
- Yield: 4 servings 1x
- Diet: Vegetarian
Description
A refreshing pasta salad made with tender rigatoni, tangy feta, sweet dried cranberries, and a zesty lemon vinaigrette. Perfect as a side dish or light vegetarian main.
Ingredients
For the Salad:
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12 oz (340g) rigatoni pasta
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1 cup crumbled feta cheese
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¾ cup dried cranberries
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½ cup chopped fresh parsley
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⅓ cup sliced green onions (optional)
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½ cup chopped celery (optional)
For the Lemon Vinaigrette:
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¼ cup extra virgin olive oil
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2 tbsp freshly squeezed lemon juice
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1 tbsp honey or maple syrup
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1 tsp Dijon mustard
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Salt and pepper, to taste
Instructions
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Cook Pasta:
Boil rigatoni in salted water until al dente. Drain and rinse under cold water. Set aside. -
Make Dressing:
Whisk together olive oil, lemon juice, honey, Dijon mustard, salt, and pepper. -
Combine Salad:
In a large bowl, mix the cooled pasta with cranberries, feta, parsley, and optional ingredients. -
Add Vinaigrette:
Drizzle the dressing over the salad and toss to combine.
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Chill & Serve:
Refrigerate for 20–30 minutes before serving for best flavor.
Notes
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Substitute rigatoni with penne or rotini if preferred.
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Add grilled chicken or chickpeas for extra protein.
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Make ahead: Best served within 1–2 days.
- Prep Time: 10 mins
- Cook Time: 10 mins
- Category: Salad
- Method: Boil + Toss
- Cuisine: Mediterranean-Inspired
Nutrition
- Calories: 380 kcal
- Sugar: 10 g
- Sodium: 400 mg
- Fat: 18 g
- Saturated Fat: 5 g
- Carbohydrates: 44 g
- Fiber: 3 g
- Protein: 10 g
🥖 What to Serve With Feta and Cranberry Rigatoni Salad
This Feta and Cranberry Rigatoni Salad is hearty enough to stand on its own, but pairs beautifully with:
- Grilled chicken or shrimp
- Baked salmon
- Roasted vegetables
- Crusty artisan bread
- A side of hummus or tzatziki
Perfect for summer BBQs, picnics, or a light dinner on a busy night.
🔄 Customizations & Variations Of Feta and Cranberry Rigatoni Salad
Make it your own with these tasty swaps:
- Pasta: Use penne, rotini, or farfalle
- Nuts: Swap walnuts for pecans, almonds, or sunflower seeds
- Cheese: Try goat cheese or dairy-free feta
- Greens: Sub in arugula or chopped kale
- Add-ins: Grilled chicken, chickpeas, or roasted sweet potatoes
This recipe is super flexible — adjust it based on what you have in your pantry.
🧊 Make-Ahead & Storage Tips for Feta and Cranberry Rigatoni Salad
- 🧺 Make ahead: Prep all ingredients and vinaigrette separately. Toss just before serving.
- 🧊 Store leftovers: Keep in an airtight container in the fridge for up to 3 days.
- 🚫 Don’t freeze it: The texture of pasta and spinach won’t hold up well.
✅ Pro Tips for the Best Feta and Cranberry Rigatoni Salad
- Cook pasta al dente so it doesn’t get mushy.
- Always toast your nuts — it intensifies the flavor.
- Use high-quality feta (preferably from a block, not pre-crumbled).
- Chill the salad for 15–30 minutes before serving to let flavors meld.
- Double the vinaigrette and keep on hand for other salads!
FAQs About Feta and Cranberry Rigatoni Salad❓
Can I use a different pasta shape?
Yes! Penne, rotini, or bowtie pasta all work great.
Can I make it a full meal?
Absolutely — add grilled chicken, shrimp, or chickpeas for protein.
What if I’m dairy-free?
Try dairy-free feta or a sprinkle of nutritional yeast for a cheesy kick.
Is bottled lemon juice okay?
Fresh is best, but bottled works in a pinch.
I don’t like walnuts — what’s a good substitute?
Pecans, almonds, or even pumpkin seeds are great alternatives.
Can I meal-prep this?
Yes — just keep the dressing separate until you’re ready to eat.
Is it gluten-free?
Only if you use gluten-free pasta.
💬 Final Thoughts Of Feta and Cranberry Rigatoni Salad
This Feta and Cranberry Rigatoni Salad with Lemon Vinaigrette is more than a recipe — it’s a fresh, fuss-free way to impress your guests or treat yourself to a delicious meal. With just a handful of simple ingredients, you get a colorful, crave-worthy dish that’s loaded with texture and taste.
Give it a try, snap a photo, and tag your creation. You’ll be amazed at how something so simple can be this satisfying.