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BBQ Chicken & Roasted Sweet Potato Bowls | Easy Meal Prep Recipe

BBQ Chicken & Roasted Sweet Potato Bowls

Flavor-packed BBQ Chicken & Roasted Sweet Potato Bowls featuring smoky shredded chicken, tender roasted vegetables, and bold BBQ goodness — perfect for quick dinners or meal prep
Prep Time 10 minutes
Cook Time 35 minutes
Course Main Course
Cuisine American, Meal Prep
Servings 3 bowls
Calories 524 kcal

Ingredients
  

  • 2 medium sweet potatoes peeled and diced
  • 1 large yellow onion chopped
  • 1 medium head broccoli cut into florets
  • 1 lb boneless skinless chicken breasts
  • 2 tablespoons olive oil
  • ½ teaspoon garlic powder
  • ½ teaspoon chipotle powder or paprika
  • ½ cup BBQ sauce divided
  • Salt to taste

Instructions
 

  • Preheat oven to 400°F (200°C).
  • Toss sweet potatoes and onions with olive oil, garlic powder, chipotle powder, and salt. Spread on a lined sheet pan.
  • Roast for 20 minutes.
  • Push veggies to one side. Add broccoli and BBQ-brushed chicken breasts to the pan.
  • Roast another 15–20 minutes until chicken is cooked through and broccoli is tender.
  • Shred the chicken, toss it with remaining BBQ sauce.
  • Assemble bowls: Divide veggies and chicken evenly. Drizzle extra BBQ sauce if desired.

Notes

  • For a spicier version, use spicy chipotle BBQ sauce.
  • Store leftovers in airtight containers for up to 4 days.
  • Easily swap chicken with tofu or shrimp for variation.
Keyword Gluten-Free, High-Protein