🧀 Introduction to Honey Pepper Chicken Mac and Cheese
If you’re craving the ultimate comfort food, honey pepper chicken mac and cheese is a bold and indulgent choice that never disappoints. This crave-worthy dish combines crispy, sweet-and-spicy chicken with a rich, four-cheese macaroni base, offering the perfect balance of creamy, crunchy, savory, and sweet.
Inspired by the popular Applebee’s menu item, this dish has become a viral favorite among home cooks, food bloggers, and anyone who loves layered flavors and hearty textures. What makes it unique is the honey pepper glaze, which brings just enough kick to complement the velvety, melted cheese sauce coating every bite of pasta.
Whether you’re serving it at a weekend gathering, making a cozy dinner for two, or meal-prepping for the week ahead, this fusion of mac and cheese comfort and crispy chicken goodness is guaranteed to impress. It’s not just food—it’s a flavor experience. Try this creamy one-pot garlic parmesan pasta
🧀 What Is Honey Pepper Chicken Mac and Cheese?
At its core, this dish is a fusion of:
- Macaroni and cheese: the rich, cheesy classic we all love
- Honey pepper chicken: lightly crispy, glazed with sweet heat
- Bacon: optional, but highly recommended for a smoky finish
- Four cheese blend: often cheddar, mozzarella, parmesan, and asiago
What makes this recipe shine is the contrast—a creamy, savory base paired with the kick of pepper and the golden sweetness of honey.
Meanwhile, the key to perfect pasta is knowing exactly how to cook it, and this guide from Serious Eats explains how to avoid soggy noodles and keep your mac and cheese al dente.
📜 Origins: Where Did This Dish Come From?
The rise of honey pepper chicken mac and cheese can be traced back to the beloved Applebee’s menu item: Four-Cheese Mac & Cheese with Honey Pepper Chicken Tenders. It quickly gained a cult following thanks to its bold blend of sweet honey glaze, zesty black pepper, and creamy cheese sauce. This irresistible combo of flavors and textures captured the hearts—and appetites—of diners nationwide.
As food bloggers and recipe developers began crafting copycat versions at home, the dish exploded across the internet. Pinterest boards, YouTube cooking channels, and Instagram foodies all embraced this flavor-packed fusion.
Now, it’s not just a restaurant favorite—it’s a homemade comfort classic. What started as a fast-casual specialty is now a go-to indulgence in kitchens everywhere. From weeknight dinners to potluck stars, this dish’s popularity keeps growing, proving that when done right, mac and cheese truly can be reinvented into something unforgettable.
🧂 Key Ingredients Breakdown of Creamy Honey Pepper Chicken Mac and Cheese
What makes honey pepper chicken mac and cheese truly special is the way it layers flavor and texture using simple but powerful ingredients. Here’s a look at what you’ll need to bring this cheesy, spicy, and sweet fusion dish to life:
🍗 Chicken
- Use boneless skinless chicken breasts or tenders for best results.
- Season with salt, pepper, garlic powder, and optionally paprika.
- Dredge in flour, dip in egg wash, and coat in panko breadcrumbs for maximum crispiness.
- Fry or air-fry until golden brown.
🍯 Honey Pepper Glaze
- The signature sweet-and-spicy glaze is the star of the dish.
- Combine:
- ½ cup honey
- 2 tablespoons apple cider vinegar
- 1 teaspoon coarse black pepper
- Optional: red pepper flakes for heat
- Simmer until thickened slightly and coat your chicken while warm.
🧀 Mac and Cheese Base
- Elbow macaroni is the traditional choice for its ability to hold sauce.
- Prepare a roux using butter and flour, then whisk in whole milk or heavy cream for a silky texture.
- Stir in a blend of:
- Sharp cheddar (for bite)
- Mozzarella (for stretch)
- Parmesan (for depth)
- Asiago or Gruyère (for richness)
🥓 Bacon (Optional but Recommended)
- Adds smoky, salty crunch to balance the creamy base and sweet glaze.
- Cook until crispy and crumble on top before serving.

👩🍳 Step-by-Step Cooking Instructions for Creamy Honey Pepper Chicken Mac and Cheese
Making honey pepper chicken mac and cheese at home may seem elaborate, but it’s quite manageable when broken into four key steps. Each layer brings its own flavor and texture, building toward a complete and crave-worthy comfort dish.
1. Prep and Cook the Chicken
- Slice chicken breasts or tenders into bite-sized pieces.
- Season, then dredge in flour, dip in beaten eggs, and coat with panko breadcrumbs.
- Fry in oil until golden and crispy or air-fry for a lighter version.
- Set aside on a wire rack or paper towel to stay crunchy.
2. Make the Honey Pepper Glaze
- In a saucepan, combine honey, apple cider vinegar, and black pepper.
- Heat gently until the glaze slightly thickens.
- Toss the fried chicken pieces in the warm glaze until well coated.
3. Prepare the Cheese Sauce
- Cook elbow macaroni until al dente.
- In a skillet, melt butter, whisk in flour to create a roux, and slowly add milk.
- Stir in the cheese blend until melted into a velvety sauce.
4. Assemble and Serve
- Combine the macaroni with the cheese sauce.
- Top with honey pepper chicken and optionally sprinkle with crispy bacon bits.
- For added texture, bake at 375°F for 10–15 minutes until bubbly and golden on top.
🎯 Flavor Profile and Texture Harmony
The beauty of honey pepper chicken mac and cheese lies in its flavor contrast and textural complexity. The dish hits every note: savory, sweet, spicy, and creamy—all in one bite.
The cheese sauce offers smooth, rich indulgence, while the crispy chicken adds satisfying crunch. The honey pepper glaze brings just the right amount of sticky sweetness with a hint of heat that lingers.
Each component is distinct yet perfectly complementary. From the al dente pasta to the gooey cheese pull and the peppery glaze, it’s a dish that balances indulgence and boldness with finesse.
🔄 Customization Ideas
One of the best things about honey pepper chicken mac and cheese is how easy it is to make it your own. Whether you’re adjusting for dietary needs or personal taste, here are a few tasty tweaks:
- Make it spicier with chili flakes, jalapeños, or a drizzle of hot honey.
- Vegetarian-friendly? Swap chicken for crispy tofu, roasted cauliflower, or even plant-based tenders.
- Gluten-free? Use gluten-free pasta and substitute the flour with rice flour or cornstarch in the roux.
- Add veggies like broccoli, spinach, or sweet corn for extra nutrition and color.
🧠 Tips from Top Recipe Creators
To take your honey pepper chicken mac and cheese to the next level, we gathered insights from top food bloggers like Tornadough Alli, The Chunky Chef, and The Tasty Fork. These creators specialize in comfort food classics and have tested dozens of variations to get the perfect result.
Here are their best tips:
- Use freshly grated cheese. Pre-shredded cheese contains anti-caking agents that prevent it from melting smoothly. Grate your cheddar, mozzarella, and parmesan for the best texture.
- Double the honey pepper glaze. It’s that good. Make extra and keep some on the side for drizzling at the table or dipping crusty bread.
- Don’t overcook the pasta. Aim for al dente—it will continue to cook slightly when mixed with the cheese sauce.
- Make the roux slowly. Cook the butter and flour mixture for at least 1–2 minutes to remove any raw flour taste and develop a nutty flavor.
- Balance the heat. Adjust the pepper and chili flakes in your glaze to suit your spice preference—some like a mild tingle, others a full-on kick.
These small techniques can make a big difference in both flavor and presentation.
Print
Creamy Honey Pepper Chicken Mac and Cheese
- Total Time: 45 minutes
- Yield: 4 servings 1x
- Diet: Vegetarian
Description
A creamy, cheesy mac and cheese loaded with crispy chicken tenders tossed in a sticky-sweet honey pepper glaze. A perfect blend of comfort and kick—just like Applebee’s famous dish!
Ingredients
For the Chicken:
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2 boneless, skinless chicken breasts, sliced
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Salt, pepper, garlic powder (to taste)
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½ cup all-purpose flour
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2 eggs, beaten
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1 cup panko breadcrumbs
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Oil for frying
For the Honey Pepper Glaze:
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½ cup honey
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2 tbsp apple cider vinegar
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1 tsp black pepper
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¼ tsp chili flakes (optional)
For the Mac and Cheese:
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2 cups elbow macaroni
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2 tbsp butter
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2 tbsp flour
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2 cups whole milk
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1 cup sharp cheddar, shredded
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½ cup mozzarella, shredded
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½ cup parmesan, grated
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¼ cup asiago (or additional cheddar), shredded
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Salt to taste
Optional Toppings:
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4 strips cooked bacon, crumbled
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Fresh parsley, chopped
Instructions
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Cook pasta: Boil macaroni until al dente. Drain and set aside.
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Fry chicken: Season, bread with flour → egg → panko, and fry until golden brown. Set aside.
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Make glaze: In a saucepan, heat honey, vinegar, and pepper until slightly thickened. Toss chicken in warm glaze.
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Make cheese sauce: In a large pan, melt butter, whisk in flour, and cook for 1 min. Slowly whisk in milk, then stir in cheeses until smooth.
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Combine: Mix pasta into the cheese sauce. Top with glazed chicken, bacon, and parsley.
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Optional: Bake at 375°F for 10–15 minutes for a crispy, golden top.
Notes
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For extra heat, add more chili flakes or a dash of hot sauce to the glaze.
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Use freshly grated cheese for the creamiest texture.
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Air fry chicken for a lighter version.
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Add vegetables like spinach or broccoli for added nutrition.
- Prep Time: 20 minutes
- Cook Time: 25 minutes
- Category: Main Course
- Method: Stovetop + Optional Baking
- Cuisine: American Comfort Food
Nutrition
- Calories: 820 kcal
- Sugar: 18g
- Sodium: 780mg
- Fat: 48g
- Saturated Fat: 21g
- Carbohydrates: 55g
- Fiber: 2g
- Protein: 42g
🍽️ Serving Suggestions and Pairings
Want to round out the meal? Try:
- Garlic bread or dinner rolls
- A fresh green salad with balsamic vinaigrette
- Sweet iced tea or chilled white wine like Chardonnay
Pro tip: Serve in shallow bowls to showcase the layers of cheesy pasta and glazed chicken!
🧊 Storage and Reheating Tips
To keep leftovers tasting fresh:
- Store in an airtight container in the fridge (up to 3 days)
- Add a splash of milk before reheating to restore creaminess
- Best reheated on the stovetop or in a microwave-safe bowl with a damp paper towel over the top
Freezing is not recommended, as the sauce may break.
📈 Nutrition Breakdown (Per Serving)
- Calories: ~750–850
- Protein: 35g+
- Fat: 45g
- Carbs: 50g
This dish is indulgent—ideal for cheat days, cozy weekends, or when you want to impress guests.
🧠 Expert Tips from Recipe Creators
Here’s what top food bloggers have learned:
- Use freshly grated cheese: It melts better than pre-shredded
- Don’t skip the roux: It’s the base of a silky sauce
- Double the glaze: You’ll want extra for dipping or drizzling
You can find these tricks echoed on sites like Tornadough Alli, Chunky Chef, and The Tasty Fork—all experts in comfort food innovation.
FAQs About Creamy Honey Pepper Chicken Mac and Cheese ❓
What is honey pepper sauce made of?
Typically a mix of honey, vinegar, black pepper, and sometimes garlic or chili flakes.
Is honey pepper chicken spicy?
It has a mild heat, balanced by sweetness. You can increase spice with extra pepper or hot sauce.
How many calories are in Applebee’s honey pepper chicken mac and cheese?
Roughly 1400–1500 calories per full portion. Homemade versions vary depending on ingredients.
What cheeses work best for mac and cheese?
A blend! Cheddar for sharpness, mozzarella for melt, parmesan for saltiness, and asiago for depth.
Can I make this ahead of time?
Yes! Assemble and refrigerate for up to 24 hours. Add sauce just before baking to prevent dryness.
✅ Final Thoughts Of Creamy Honey Pepper Chicken Mac and Cheese
Honey pepper chicken mac and cheese is comfort food perfection. It’s sweet, spicy, cheesy, and incredibly satisfying. Whether you’re feeding a crowd or just treating yourself, this recipe checks every box.
So grab your skillet, boil that pasta, and whip up this legendary fusion dish. You might never go back to plain old mac and cheese again.