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Sweet Potatoes with Tahini Butter Chickpeas – A Flavorful, Healthy Meal

Sweet Potatoes with Tahini Butter Chickpeas


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  • Author: wiolleta bertan
  • Total Time: 55 minutes
  • Yield: 4 Serves 1x

Description

A hearty and flavorful dish featuring roasted sweet potatoes topped with crispy chickpeas and creamy tahini butter sauce. Perfect for weeknight dinners or meal prep.


Ingredients

Scale
  • For the Sweet Potatoes:
  • 4 medium sweet potatoes (halved)
  • 2 tbsp olive oil
  • ½ tsp salt
  • ½ tsp black pepper
  • For the Chickpeas:
  • 1 can (15 oz chickpeas, drained and rinsed)
  • 1 tbsp olive oil
  • 1 tsp paprika
  • 1 tsp cumin
  • ½ tsp garlic powder
  • Pinch of salt and pepper
  • For the Tahini Butter Sauce:
  • 3 tbsp tahini
  • 2 tbsp vegan butter (or regular butter)
  • 1 tbsp soy sauce
  • 1 tbsp maple syrup
  • 1 tbsp lime juice
  • Optional Garnishes:
  • Chopped kale or spinach
  • Toasted sesame seeds
  • Drizzle of crispy chili oil
  • Chopped spring onions

Instructions

  1. Preheat the Oven: Preheat to 400°F (200°C).
  2. Roast the Sweet Potatoes: Place halved sweet potatoes on a baking sheet, drizzle with olive oil, and season with salt and pepper. Roast for 40-45 minutes until tender.
  3. Cook the Chickpeas: While the potatoes roast, heat olive oil in a skillet. Add the drained chickpeas and season with paprika, cumin, and garlic powder. Cook for 8-10 minutes until crispy.
  4. Make the Tahini Butter Sauce: In a small pan, melt vegan butter. Whisk in tahini, soy sauce, maple syrup, and lime juice. Adjust consistency with warm water if needed.
  5. Assemble the Dish: Arrange roasted sweet potatoes on a plate, top with crispy chickpeas, and drizzle with the creamy tahini butter sauce. Add desired garnishes and serve.

Notes

  • For added crunch, reheat chickpeas in a skillet or oven just before serving.
  • Adjust the tahini butter sauce by adding more lime for extra tang or maple syrup for sweetness.
  • For extra protein, add grilled chicken, tofu, or tempeh.
  • Prep Time: 10 minutes
  • Cook Time: 45 minutes
  • Category: Main Course
  • Cuisine: Middle Eastern-inspired

Nutrition

  • Calories: 450