Ingredients
Scale
- 2 ripe peaches (peeled and sliced)
- 1 cup full-fat coconut milk (chilled)
- 1 cup ice
- ½ tsp lemon zest (to taste)
- Optional: 1 banana (1 tbsp chia seeds, natural sweetener (maple syrup or stevia), protein powder, turmeric)
Instructions
- Add peaches, coconut milk, ice, and lemon zest to a blender.
- Blend on high until smooth and creamy.
- Taste and adjust sweetness or brightness.
- Pour into a glass and serve immediately.
Notes
-
Use frozen peaches if fresh are out of season—just thaw slightly before blending.
-
Full-fat coconut milk gives the best texture; avoid sweetened versions.
-
Add protein powder for a more filling version.
-
Pair with Coconut Pineapple Banana Bread for a tropical breakfast combo.
- Prep Time: 5 minutes
- Category: Smoothie
- Cuisine: American
Nutrition
- Calories: 200